
The d3PT Outdoor Fitness Training is Pace Florida's First and Original Fitness Bootcamp. An "out of the box "training program incorporating both traditional exercise techniques as well as functional based core strength training principles. If you're tired of the traditional "cookie-cutter" exercise programs or need to shake up your current routine, this is it!
We accommodate ALL ages and fitness levels and you have the ability to burn 400-1000 calories per class. You will develop increased flexibility, functional strength, cardiovascular and muscular endurance, increase fat loss, agility, balance, and coordination and develop core stability, strength and power.
Each Cycle runs for six weeks.
"Boots" 1st 6 weeks: $240.00
"Operator" 2nd 6 weeks : $200.00
"Veteran" 3rd weeks and so forth: $160.00
Monday/Wednesday/Friday
d3PT-OFT Class 0500 : 5-6am
d3PT-OFT Class 0700 : 7-8am
Tuesday/Thursday
d3PT-OFT Class 1600 : 4-5pm
All Classes will meet Saturday morning's at 730am.
Depending on the weather, training will be conducted both indoors (within the training studio) and grinder (back parking lot). At times, we will use a "road course method" from the training studio to the High School and back.